Bio-Tech Vitamin D3. (as cholecalciferol) 50,000 IU.
Specifications: Not to exceed one capsule per week unless directed by a healthcare professional.
Serving Size 1 capsule
Servings Per Caontainer 100
Vitamin D3. (as cholecalciferol) 50,000 IU per capsule
Other Ingredients: Microcrystalline cellulose, gelatin capsule.
Studies on vitamin D3 are now starting to highlight the amazing health benefits of vitamin D3 in the diet. Vitamin D3 is produced naturally by the body when the skin is optimally exposed to direct sunlight. It is almost impossible to obtain higher amounts of D3 through diet, so quality supplements are the only other viable option.
Not all vitamin D is the same. Most experts agree that vitamin D3 is the best supplement to take. Vitamin D3 is priced much lower than many other vitamins and supplements and should be a part of your daily intake.
Experts recommend about 5000 units of vitamin D3 per day when healthy. Since the body stores vitamin D3 well, you can take just one 50,000 IU capsules every 7 - 10 days. When fighting cold, flu, or other sickness, experts recommend about 1000 units per pound of body weight daily for 3 to 4 days, then you can return to a maintenance dose.
We recommend that you get the 25 HydroxyD test done so you know where your blood serium level is, then you will know a better daily dose to obtain the optimal range to stay healthy.
VITAMIN D LEVELS
25 HYDROXY D
Deficient Optimal Treat Cancer and Heart Disease Excess
< 50 ng/ml 50-70 ng/ml 70-100 ng/ml >100 ng/ml
Multiply ng/ml by 2.5 to convert to nmol/litre
For example, for a person weighing 150 pounds, the dosage would be 150,000 units for 3 or 4 Days and then return to a maintance dose of one capsule every 7- 10 days. We sell vitamin D3 in convenient capsules of 50,000 units just for these times when you may want to fight a cold, flu, etc.